{"id":526116,"date":"2024-02-26T12:42:10","date_gmt":"2024-02-26T09:42:10","guid":{"rendered":"https:\/\/alsiasi.com\/?p=526116"},"modified":"2024-02-26T12:42:10","modified_gmt":"2024-02-26T09:42:10","slug":"%d8%b1%d8%ad%d9%84%d8%a9-%d8%b9%d8%a8%d8%b1-%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1-%d8%a7%d9%83%d8%aa%d8%b4%d9%81%d9%8a-%d9%86%d9%88%d8%b9-%d8%b4%d8%b9%d8%b1%d9%83-%d9%88","status":"publish","type":"post","link":"https:\/\/alsiasi.com\/?p=526116","title":{"rendered":"\u0631\u062d\u0644\u0629 \u0639\u0628\u0631 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0634\u0639\u0631.. \u0627\u0643\u062a\u0634\u0641\u064a \u0646\u0648\u0639 \u0634\u0639\u0631\u0643 \u0648\u0645\u0627\u0633\u0643\u0627\u062a\u0647 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629"},"content":{"rendered":"<p>\u0627\u0644\u0633\u064a\u0627\u0633\u064a -\u0648\u0643\u0627\u0644\u0627\u062a<\/p>\n<p data-sourcepos=\"3:1-3:186\">\u064a\u064f\u0639\u062f\u0651 \u0627\u0644\u0634\u0639\u0631 \u062a\u0627\u062c \u0627\u0644\u062c\u0645\u0627\u0644 \u0648\u0627\u0644\u0639\u0646\u0635\u0631 \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0644\u0625\u0637\u0644\u0627\u0644\u0629 \u0645\u0645\u064a\u0632\u0629\u060c \u0648\u0644\u0643\u0644 \u0646\u0648\u0639 \u0645\u0646 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0634\u0639\u0631 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0647 \u0627\u0644\u062e\u0627\u0635\u0629 \u0645\u0646 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0648\u0627\u0644\u062a\u0631\u0637\u064a\u0628. \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644\u060c \u0633\u0646\u0646\u0627\u0642\u0634 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0648\u0627\u0644\u0645\u0627\u0633\u0643\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0643\u0644 \u0646\u0648\u0639:<\/p>\n<h2 data-sourcepos=\"5:1-5:16\"><strong>\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0634\u0639\u0631<\/strong><\/h2>\n<figure class=\"caption caption-img align-center\" role=\"group\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/static.aljamila.com\/users\/1166246\/%D9%81%D8%A8%D8%B1%D8%A7%D9%8A%D8%B1%202024\/happy-three-young-caucasian-african-women-black-tops-look-camera-white-background.jpg\" alt=\"&quot;&quot;\u0627\u0644\u0634\u0639\u0631\" width=\"1100\" height=\"732\" data-entity-type=\"file\" data-entity-uuid=\"f045330d-2f30-40be-966e-7bf6064491b7\" \/><figcaption>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<strong>\u0627\u0644\u0635\u0648\u0631\u0629 \u0645\u0646 freepik<\/strong><\/figcaption><\/figure>\n<ol data-sourcepos=\"7:1-13:0\">\n<li data-sourcepos=\"7:1-7:72\"><strong>\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641:<\/strong>\u00a0\u064a\u062a\u0645\u064a\u0632\u00a0\u0628\u0646\u0642\u0635 \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0648\u0627\u0644\u0644\u0645\u0639\u0627\u0646\u060c \u0648\u064a\u0635\u0628\u062d \u0647\u0634\u064b\u0627 \u0648\u0639\u0631\u0636\u0629 \u0644\u0644\u062a\u0644\u0641.<\/li>\n<li data-sourcepos=\"8:1-8:100\"><strong>\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062f\u0647\u0646\u064a:<\/strong>\u00a0\u064a\u062a\u0645\u064a\u0632\u00a0\u0628\u0625\u0641\u0631\u0627\u0632 \u0643\u0645\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0632\u064a\u0648\u062a \u0645\u0646 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u064a\u0628\u062f\u0648 \u062f\u0647\u0646\u064a\u064b\u0627 \u0648\u062b\u0642\u064a\u0644\u064b\u0627.<\/li>\n<li data-sourcepos=\"9:1-9:70\"><strong>\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0639\u0627\u062f\u064a:<\/strong> \u064a\u062a\u0645\u064a\u0632\u00a0\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0639\u0627\u062f\u064a\u00a0\u0628\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0648\u0627\u0644\u0644\u0645\u0639\u0627\u0646\u060c \u0648\u064a\u0643\u0648\u0646 \u0633\u0647\u0644 \u0627\u0644\u062a\u0635\u0641\u064a\u0641.<\/li>\n<li data-sourcepos=\"10:1-10:119\"><strong>\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062e\u062a\u0644\u0637:<\/strong> \u064a\u062a\u0645\u064a\u0632 \u0628\u0648\u062c\u0648\u062f \u062e\u0644\u064a\u0637 \u0645\u0646\u00a0\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641 \u0648\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062f\u0647\u0646\u064a\u060c\u00a0\u062d\u064a\u062b \u062a\u0643\u0648\u0646 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u062f\u0647\u0646\u064a\u0629 \u0628\u064a\u0646\u0645\u0627 \u062a\u0643\u0648\u0646 \u0627\u0644\u0623\u0637\u0631\u0627\u0641 \u062c\u0627\u0641\u0629.<\/li>\n<li data-sourcepos=\"11:1-11:97\"><strong>\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062c\u0639\u062f:<\/strong> \u064a\u062a\u0645\u064a\u0632\u00a0\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062c\u0639\u062f\u00a0\u0628\u0648\u062c\u0648\u062f \u062a\u062c\u0639\u064a\u062f\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0629\u060c \u0648\u064a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0639\u0646\u0627\u064a\u0629 \u062e\u0627\u0635\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062a\u0631\u0637\u064a\u0628\u0647 \u0648\u062d\u064a\u0648\u064a\u062a\u0647.<\/li>\n<li data-sourcepos=\"12:1-13:0\"><strong>\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u0635\u0628\u0648\u063a:<\/strong>\u00a0\u064a\u062a\u0639\u0631\u0636 \u0644\u0644\u062a\u0644\u0641 \u0628\u0633\u0628\u0628 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0635\u0628\u063a\u0629\u060c \u0648\u064a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0639\u0646\u0627\u064a\u0629 \u062e\u0627\u0635\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u062a\u0647 \u0648\u0644\u0645\u0639\u0627\u0646\u0647.<\/li>\n<\/ol>\n<h2 data-sourcepos=\"14:1-14:30\"><strong>\u0627\u0644\u0645\u0627\u0633\u0643\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0643\u0644 \u0646\u0648\u0639<\/strong><\/h2>\n<p><strong>\u062a\u0639\u0631\u0641\u064a \u0639\u0644\u0649 \u0627\u0644\u0645\u0627\u0633\u0643\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0646\u0648\u0639 \u0634\u0639\u0631\u0643:<\/strong><\/p>\n<div id=\"standard_8\" class=\"st-placement standard_8 inArticle\"><\/div>\n<h3><strong>\u0645\u0627\u0633\u0643\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641<\/strong><\/h3>\n<figure class=\"caption caption-img align-center\" role=\"group\"><img decoding=\"async\" src=\"https:\/\/static.aljamila.com\/users\/1166246\/%D9%81%D8%A8%D8%B1%D8%A7%D9%8A%D8%B1%202024\/close-up-woman-with-serum-hair_0.jpg\" alt=\"&quot;&quot;\u0627\u0644\u0634\u0639\u0631\" width=\"1000\" height=\"665\" data-entity-type=\"file\" data-entity-uuid=\"f556e520-bb98-4950-8f33-c53359c71541\" \/><figcaption>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0 \u00a0 \u00a0 \u00a0<strong>\u0627\u0644\u0635\u0648\u0631\u0629 \u0645\u0646 freepik<\/strong><\/figcaption><\/figure>\n<ul data-sourcepos=\"18:1-21:0\">\n<li data-sourcepos=\"18:1-18:105\"><strong>\u0645\u0627\u0633\u0643 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f:<\/strong> \u064a\u064f\u0639\u062f\u0651 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0645\u0631\u0637\u0628\u064b\u0627 \u0637\u0628\u064a\u0639\u064a\u064b\u0627\u00a0\u0644\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641\u00a0\u060c\u062d\u064a\u062b \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0634\u0639\u0631 \u0628\u0639\u0645\u0642 \u0648\u0645\u0646\u0639 \u062c\u0641\u0627\u0641\u0647.<\/li>\n<li data-sourcepos=\"19:1-19:78\"><strong>\u0645\u0627\u0633\u0643 \u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648:<\/strong>\u00a0\u063a\u0646\u064a \u0628\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u062a\u064a \u062a\u064f\u063a\u0630\u0651\u064a \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u064f\u0639\u0632\u0651\u0632 \u0645\u0646 \u0635\u062d\u062a\u0647.<\/li>\n<li data-sourcepos=\"20:1-21:0\"><strong>\u0645\u0627\u0633\u0643 \u0627\u0644\u0628\u064a\u0636:<\/strong>\u00a0\u064a\u064f\u0639\u062f\u0651 \u0627\u0644\u0628\u064a\u0636 \u0645\u0635\u062f\u0631\u064b\u0627 \u063a\u0646\u064a\u064b\u0627 \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0630\u064a \u064a\u064f\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0625\u0635\u0644\u0627\u062d \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062a\u0627\u0644\u0641 \u0648\u062a\u0642\u0648\u064a\u062a\u0647.<\/li>\n<\/ul>\n<h3><strong>\u0645\u0627\u0633\u0643\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062f\u0647\u0646\u064a<\/strong><\/h3>\n<figure class=\"caption caption-img align-center\" role=\"group\"><img decoding=\"async\" src=\"https:\/\/static.aljamila.com\/users\/1166246\/%D9%81%D8%A8%D8%B1%D8%A7%D9%8A%D8%B1%202024\/adult-taking-care-their-hair.jpg\" alt=\"&quot;&quot;\u0627\u0644\u0634\u0639\u0631\" width=\"1000\" height=\"667\" data-entity-type=\"file\" data-entity-uuid=\"b77da15b-a6d5-4b18-888a-8f57278783f6\" \/><figcaption>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0 \u00a0 \u00a0 \u00a0<strong>\u0627\u0644\u0635\u0648\u0631\u0629 \u0645\u0646 freepik<\/strong><\/figcaption><\/figure>\n<ul data-sourcepos=\"24:1-27:0\">\n<li data-sourcepos=\"24:1-24:77\"><strong>\u0645\u0627\u0633\u0643 \u0627\u0644\u0637\u064a\u0646 \u0627\u0644\u0623\u062e\u0636\u0631:<\/strong>\u00a0\u064a\u064f\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0632\u0627\u0626\u062f\u0629 \u0645\u0646 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0648\u062a\u0646\u0638\u064a\u0641\u0647\u0627.<\/li>\n<li data-sourcepos=\"25:1-25:94\"><strong>\u0645\u0627\u0633\u0643 \u062e\u0644 \u0627\u0644\u062a\u0641\u0627\u062d:<\/strong>\u00a0\u064a\u064f\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0625\u0639\u0627\u062f\u0629 \u062a\u0648\u0627\u0632\u0646 \u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0645\u0648\u0636\u0629 \u0641\u064a \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0648\u0645\u0646\u0639 \u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0632\u0627\u0626\u062f\u0629.<\/li>\n<li data-sourcepos=\"26:1-27:0\"><strong>\u0645\u0627\u0633\u0643 \u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646:<\/strong>\u00a0\u064a\u064f\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0646\u0638\u064a\u0641 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0648\u062a\u0642\u0644\u064a\u0644 \u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u0632\u064a\u0648\u062a.<\/li>\n<li data-sourcepos=\"26:1-27:0\"><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<div data-id=\"q1GM5E7xqvnf\">\n<div class=\"orp-player-wrapper orp-aspectRateFixed orp-player-ipm orp-player-ipm-hidden orp-went-sticky orp-force-hide-player\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<h3><strong>\u0645\u0627\u0633\u0643\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0639\u0627\u062f\u064a<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<figure class=\"caption caption-img align-center\" role=\"group\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.aljamila.com\/users\/1166246\/%D9%81%D8%A8%D8%B1%D8%A7%D9%8A%D8%B1%202024\/hair-coloring-with-brush-white-wall_0.jpg\" alt=\"&quot;&quot;\u0627\u0644\u0634\u0639\u0631\" width=\"1000\" height=\"714\" data-entity-type=\"file\" data-entity-uuid=\"86c38856-ca79-4265-941f-9d9163de3fb9\" \/><figcaption>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0 \u00a0 \u00a0 \u00a0<strong>\u0627\u0644\u0635\u0648\u0631\u0629 \u0645\u0646 freepik<\/strong><\/figcaption><\/figure>\n<ul data-sourcepos=\"30:1-33:0\">\n<li data-sourcepos=\"30:1-30:54\"><strong>\u0645\u0627\u0633\u0643 \u0627\u0644\u0639\u0633\u0644:<\/strong>\u00a0\u064a\u064f\u0631\u0637\u0651\u0628 \u0627\u0644\u0634\u0639\u0631 \u0648\u064a\u064f\u063a\u0630\u0651\u064a\u0647 \u0648\u064a\u064f\u0639\u0632\u0651\u0632 \u0645\u0646 \u0644\u0645\u0639\u0627\u0646\u0647.<\/li>\n<li data-sourcepos=\"31:1-31:70\"><strong>\u0645\u0627\u0633\u0643 \u0627\u0644\u0645\u0648\u0632:<\/strong>\u00a0\u063a\u0646\u064a \u0628\u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0627\u0644\u0630\u064a \u064a\u064f\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0634\u0639\u0631 \u0648\u0645\u0646\u0639 \u062a\u0633\u0627\u0642\u0637\u0647.<\/li>\n<li data-sourcepos=\"32:1-33:0\"><strong>\u0645\u0627\u0633\u0643 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646:<\/strong>\u00a0\u064a\u064f\u0631\u0637\u0651\u0628 \u0627\u0644\u0634\u0639\u0631 \u0648\u064a\u064f\u063a\u0630\u0651\u064a\u0647 \u0648\u064a\u064f\u0639\u0632\u0651\u0632 \u0645\u0646 \u0635\u062d\u062a\u0647.<\/li>\n<\/ul>\n<h3><strong>\u0645\u0627\u0633\u0643\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062e\u062a\u0644\u0637<\/strong><\/h3>\n<figure class=\"caption caption-img align-center\" role=\"group\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.aljamila.com\/users\/1166246\/%D9%81%D8%A8%D8%B1%D8%A7%D9%8A%D8%B1%202024\/hair-growth-stimulating-scalp-massagewoman-using-pink-scalp-massager-shampoo-brush-with-silicone_559416-865.jpg\" alt=\"&quot;&quot;\u0627\u0644\u0634\u0639\u0631\" width=\"900\" height=\"599\" data-entity-type=\"file\" data-entity-uuid=\"c6dd2faa-4565-4543-b285-d3f7036e8875\" \/><figcaption>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<strong>\u0627\u0644\u0635\u0648\u0631\u0629 \u0645\u0646 freepik<\/strong><\/figcaption><\/figure>\n<ul data-sourcepos=\"36:1-39:0\">\n<li data-sourcepos=\"36:1-36:113\"><strong>\u0645\u0627\u0633\u0643 \u0632\u064a\u062a \u0627\u0644\u0623\u0631\u063a\u0627\u0646:<\/strong> \u064a\u064f\u0631\u0637\u0651\u0628 \u0627\u0644\u0634\u0639\u0631 \u0648\u064a\u064f\u063a\u0630\u0651\u064a\u0647 \u0648\u064a\u064f\u0639\u0632\u0651\u0632 \u0645\u0646 \u0635\u062d\u062a\u0647\u060c \u0643\u0645\u0627 \u064a\u064f\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0625\u0639\u0627\u062f\u0629 \u062a\u0648\u0627\u0632\u0646 \u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u0632\u064a\u0648\u062a \u0641\u064a\u00a0\u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633.<\/li>\n<li data-sourcepos=\"37:1-37:96\"><strong>\u0645\u0627\u0633\u0643 \u0632\u0628\u062f\u0629 \u0627\u0644\u0634\u064a\u0627:<\/strong>\u00a0\u062a\u064f\u0631\u0637\u0651\u0628 \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u064f\u063a\u0630\u0651\u064a\u0647 \u0648\u062a\u064f\u0639\u0632\u0651\u0632 \u0645\u0646 \u0644\u0645\u0639\u0627\u0646\u0647\u060c \u0643\u0645\u0627 \u062a\u064f\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0634\u0639\u0631 \u0645\u0646 \u0627\u0644\u062a\u0644\u0641.<\/li>\n<li data-sourcepos=\"38:1-39:0\"><strong>\u0645\u0627\u0633\u0643 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f:<\/strong>\u00a0\u064a\u064f\u0631\u0637\u0651\u0628 \u0627\u0644\u0634\u0639\u0631 \u0648\u064a\u064f\u063a\u0630\u0651\u064a\u0647 \u0648\u064a\u064f\u0639\u0632\u0651\u0632 \u0645\u0646 \u0635\u062d\u062a\u0647\u060c \u0643\u0645\u0627 \u064a\u064f\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0634\u0639\u0631 \u0645\u0646 \u0627\u0644\u062a\u0644\u0641.<\/li>\n<\/ul>\n<h3><strong>\u0645\u0627\u0633\u0643\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062c\u0639\u062f<\/strong><\/h3>\n<figure class=\"caption caption-img align-center\" role=\"group\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.aljamila.com\/users\/1166246\/%D9%81%D8%A8%D8%B1%D8%A7%D9%8A%D8%B1%202024\/young-prayer-woman_218381-2008.jpg\" alt=\"&quot;&quot;\u0627\u0644\u0634\u0639\u0631\" width=\"900\" height=\"599\" data-entity-type=\"file\" data-entity-uuid=\"be86b552-26f6-496b-bf6a-4c5d7ea79ee9\" \/><figcaption>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0 \u00a0 \u00a0 \u00a0<strong>\u0627\u0644\u0635\u0648\u0631\u0629 \u0645\u0646 freepik<\/strong><\/figcaption><\/figure>\n<ul data-sourcepos=\"42:1-45:0\">\n<li data-sourcepos=\"42:1-42:98\"><strong>\u0645\u0627\u0633\u0643 \u0632\u064a\u062a \u0627\u0644\u0644\u0648\u0632:<\/strong>\u00a0\u064a\u064f\u0631\u0637\u0651\u0628 \u0627\u0644\u0634\u0639\u0631 \u0648\u064a\u064f\u063a\u0630\u0651\u064a\u0647 \u0648\u064a\u064f\u0639\u0632\u0651\u0632 \u0645\u0646 \u0644\u0645\u0639\u0627\u0646\u0647\u060c \u0643\u0645\u0627 \u064a\u064f\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u062a\u062c\u0639\u064a\u062f\u0627\u062a \u0627\u0644\u0634\u0639\u0631.<\/li>\n<li data-sourcepos=\"43:1-43:97\"><strong>\u0645\u0627\u0633\u0643 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f:<\/strong>\u00a0\u064a\u064f\u0631\u0637\u0651\u0628 \u0627\u0644\u0634\u0639\u0631 \u0648\u064a\u064f\u063a\u0630\u0651\u064a\u0647 \u0648\u064a\u064f\u0639\u0632\u0651\u0632 \u0645\u0646 \u0635\u062d\u062a\u0647\u060c \u0643\u0645\u0627 \u064a\u064f\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0634\u0639\u0631 \u0645\u0646 \u0627\u0644\u062a\u0644\u0641.<\/li>\n<li data-sourcepos=\"44:1-45:0\"><strong>\u0645\u0627\u0633\u0643 \u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648:<\/strong> \u063a\u0646\u064a \u0628\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u062a\u064a \u062a\u064f\u063a\u0630\u0651\u064a \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u064f\u0639\u0632\u0651\u0632 \u0645\u0646 \u0635\u062d\u062a\u0647\u060c \u0643\u0645\u0627 \u064a\u064f\u0633\u0627\u0639\u062f \u0639\u0644\u0649\u00a0\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0634\u0639\u0631\u00a0\u0628\u0639\u0645\u0642 \u0648\u0645\u0646\u0639 \u062c\u0641\u0627\u0641\u0647.<\/li>\n<\/ul>\n<h3><strong>\u0645\u0627\u0633\u0643\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u0635\u0628\u0648\u063a<\/strong><\/h3>\n<figure class=\"caption caption-img align-center\" role=\"group\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.aljamila.com\/users\/1166246\/%D9%81%D8%A8%D8%B1%D8%A7%D9%8A%D8%B1%202024\/young-serene-woman-coloring-her-hair-with-brush.jpg\" alt=\"&quot;&quot;\u0627\u0644\u0634\u0639\u0631\" width=\"1000\" height=\"750\" data-entity-type=\"file\" data-entity-uuid=\"7328ab42-4fb8-4a5c-b1da-655e344933bc\" \/><figcaption>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0 \u00a0 \u00a0 \u00a0<strong>\u0627\u0644\u0635\u0648\u0631\u0629 \u0645\u0646 freepik<\/strong><\/figcaption><\/figure>\n<ul data-sourcepos=\"48:1-50:34\">\n<li data-sourcepos=\"48:1-48:95\"><strong>\u0645\u0627\u0633\u0643 \u0632\u064a\u062a \u0627\u0644\u0623\u0631\u063a\u0627\u0646:<\/strong>\u00a0\u064a\u064f\u0631\u0637\u0651\u0628 \u0627\u0644\u0634\u0639\u0631 \u0648\u064a\u064f\u063a\u0630\u0651\u064a\u0647 \u0648\u064a\u064f\u0639\u0632\u0651\u0632 \u0645\u0646 \u0635\u062d\u062a\u0647\u060c \u0643\u0645\u0627 \u064a\u064f\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0634\u0639\u0631 \u0645\u0646 \u0627\u0644\u062a\u0644\u0641.<\/li>\n<li data-sourcepos=\"49:1-49:96\"><strong>\u0645\u0627\u0633\u0643 \u0632\u0628\u062f\u0629 \u0627\u0644\u0634\u064a\u0627:\u00a0<\/strong>\u062a\u064f\u0631\u0637\u0651\u0628 \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u064f\u063a\u0630\u0651\u064a\u0647 \u0648\u062a\u064f\u0639\u0632\u0651\u0632 \u0645\u0646 \u0644\u0645\u0639\u0627\u0646\u0647\u060c \u0643\u0645\u0627 \u062a\u064f\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0634\u0639\u0631 \u0645\u0646 \u0627\u0644\u062a\u0644\u0641.<\/li>\n<li data-sourcepos=\"50:1-50:34\"><strong>\u0645\u0627\u0633\u0643 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f:<\/strong>\u00a0\u064a\u064f\u0631\u0637\u0651\u0628 \u0627\u0644\u0634\u0639\u0631<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0644\u0633\u064a\u0627\u0633\u064a -\u0648\u0643\u0627\u0644\u0627\u062a \u064a\u064f\u0639\u062f\u0651 \u0627\u0644\u0634\u0639\u0631 \u062a\u0627\u062c \u0627\u0644\u062c\u0645\u0627\u0644 \u0648\u0627\u0644\u0639\u0646\u0635\u0631 \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0644\u0625\u0637\u0644\u0627\u0644\u0629 \u0645\u0645\u064a\u0632\u0629\u060c \u0648\u0644\u0643\u0644 \u0646\u0648\u0639 \u0645\u0646 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0634\u0639\u0631 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0647 \u0627\u0644\u062e\u0627\u0635\u0629 \u0645\u0646 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0648\u0627\u0644\u062a\u0631\u0637\u064a\u0628. \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644\u060c \u0633\u0646\u0646\u0627\u0642\u0634 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0648\u0627\u0644\u0645\u0627\u0633\u0643\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0643\u0644 \u0646\u0648\u0639: \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0634\u0639\u0631 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":526117,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-526116","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-19"],"_links":{"self":[{"href":"https:\/\/alsiasi.com\/index.php?rest_route=\/wp\/v2\/posts\/526116","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alsiasi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alsiasi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alsiasi.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/alsiasi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=526116"}],"version-history":[{"count":0,"href":"https:\/\/alsiasi.com\/index.php?rest_route=\/wp\/v2\/posts\/526116\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alsiasi.com\/index.php?rest_route=\/wp\/v2\/media\/526117"}],"wp:attachment":[{"href":"https:\/\/alsiasi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=526116"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alsiasi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=526116"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alsiasi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=526116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}