{"id":668853,"date":"2025-04-22T14:55:03","date_gmt":"2025-04-22T11:55:03","guid":{"rendered":"https:\/\/alsiasi.com\/?p=668853"},"modified":"2025-04-22T14:55:03","modified_gmt":"2025-04-22T11:55:03","slug":"%d8%a3%d9%81%d8%b6%d9%84-%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d8%a7%d9%84%d8%aa%d9%88%d9%86%d8%b1-%d8%a7%d9%84%d9%83%d9%88%d8%b1%d9%8a%d8%a9-%d9%84%d9%84%d8%a8%d8%b4%d8%b1%d8%a9-%d8%a7%d9%84%d8%ac%d8%a7","status":"publish","type":"post","link":"https:\/\/alsiasi.com\/?p=668853","title":{"rendered":"\u0623\u0641\u0636\u0644 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u062a\u0648\u0646\u0631 \u0627\u0644\u0643\u0648\u0631\u064a\u0629 \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062c\u0627\u0641\u0629 \u0648\u0627\u0644\u062f\u0647\u0646\u064a\u0629"},"content":{"rendered":"<p>\u0627\u0644\u0633\u064a\u0627\u0633\u064a -\u0648\u0643\u0627\u0644\u0627\u062a -\u0641\u0648\u0634\u064a\u0627<\/p>\n<p>\u064a\u064f\u0639\u0631\u0641 \u0627\u0644\u062a\u0648\u0646\u0631 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u0628\u062f\u0648\u0631\u0647 \u0641\u064a \u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0628\u0634\u0631\u0629\u060c \u0648\u0642\u0628\u0636 \u0627\u0644\u0645\u0633\u0627\u0645\u060c \u0648\u0645\u0648\u0627\u0632\u0646\u0629 \u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0645\u0648\u0636\u0629. \u0623\u0645\u0627 \u0627\u0644\u062a\u0648\u0646\u0631 \u0627\u0644\u0643\u0648\u0631\u064a\u060c \u0641\u062a\u062a\u0639\u062f\u0651\u062f \u0648\u0638\u0627\u0626\u0641\u0647\u060c \u0625\u0630 \u064a\u0645\u0643\u0646 \u0644\u0639\u0628\u0648\u0629 \u0648\u0627\u062d\u062f\u0629 \u0623\u0646 \u062a\u0642\u062f\u0651\u0645 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0641\u0627\u0626\u062f\u0629 \u0628\u062a\u0631\u0643\u064a\u0628\u0627\u062a \u0641\u0639\u0627\u0644\u0629 \u0648\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629.<\/p>\n<div><iframe id=\"instagram-embed-3\" class=\"instagram-media instagram-media-rendered\" src=\"https:\/\/www.instagram.com\/p\/DF7NME0oZWI\/embed\/captioned\/?cr=1&amp;v=14&amp;wp=478&amp;rd=https%3A%2F%2Fwww.foochia.com&amp;rp=%2Fbeauty%2F8lj5xk1#%7B%22ci%22%3A3%2C%22os%22%3A12326.5%2C%22ls%22%3A2474.199999999255%2C%22le%22%3A2481.800000000745%7D\" height=\"985\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" data-instgrm-payload-id=\"instagram-media-payload-3\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<h2>\u0623\u0641\u0636\u0644 \u0627\u0646\u0648\u0627\u0639 \u0627\u0644\u062a\u0648\u0646\u0631 \u0627\u0644\u0643\u0648\u0631\u064a\u0629<\/h2>\n<p>\u062a\u0645\u062a\u0627\u0632 \u0645\u0633\u062a\u062d\u0636\u0631\u0627\u062a \u0627\u0644\u062a\u0648\u0646\u0631 \u0627\u0644\u0643\u0648\u0631\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0628\u0641\u0648\u0627\u0626\u062f\u0647\u0627 \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629\u060c \u0645\u0646 \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0639\u0645\u064a\u0642 \u0625\u0644\u0649 \u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0648\u0627\u0644\u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u0644\u0637\u064a\u0641. \u0648\u0642\u062f \u0644\u0627\u0642\u062a \u0631\u0648\u0627\u062c\u064b\u0627 \u0648\u0627\u0633\u0639\u064b\u0627 \u0639\u0644\u0649 \u062a\u064a\u0643 \u062a\u0648\u0643 \u0648\u0645\u0646\u0635\u0627\u062a \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u060c \u0628\u0641\u0636\u0644 \u062a\u0631\u0643\u064a\u0628\u062a\u0647\u0627 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0648\u0627\u0644\u0645\u0633\u062a\u062e\u0644\u0635\u0627\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629. \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0648\u0636\u0648\u0639\u060c \u0646\u0633\u062a\u0639\u0631\u0636 \u0645\u0639\u0643 \u0623\u0628\u0631\u0632 5 \u0623\u0646\u0648\u0627\u0639 \u0645\u0646 \u0627\u0644\u062a\u0648\u0646\u0631 \u0627\u0644\u0643\u0648\u0631\u064a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629\u00a0\u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062c\u0627\u0641\u0629\u00a0\u00a0\u0648\u0627\u0644\u062f\u0647\u0646\u064a\u0629.<\/p>\n<h3>Wellage&#8230; \u062a\u0648\u0646\u0631 \u064a\u0631\u0637\u0651\u0628 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062c\u0627\u0641\u0629<\/h3>\n<div><iframe id=\"instagram-embed-4\" class=\"instagram-media instagram-media-rendered\" src=\"https:\/\/www.instagram.com\/p\/DHk5ty1xenH\/embed\/captioned\/?cr=1&amp;v=14&amp;wp=478&amp;rd=https%3A%2F%2Fwww.foochia.com&amp;rp=%2Fbeauty%2F8lj5xk1#%7B%22ci%22%3A4%2C%22os%22%3A12343.300000000745%2C%22ls%22%3A2474.199999999255%2C%22le%22%3A2481.800000000745%7D\" height=\"1339\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" data-instgrm-payload-id=\"instagram-media-payload-4\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<p>\u064a\u0639\u0645\u0644 \u0647\u0630\u0627 \u0627\u0644\u062a\u0648\u0646\u0631 \u0639\u0644\u0649\u00a0\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0628\u0634\u0631\u0629\u00a0\u0627\u0644\u062c\u0627\u0641\u0629 \u0628\u0641\u0636\u0644 \u062a\u0631\u0643\u064a\u0628\u062a\u0647 \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0648\u0627\u0644\u0633\u0631\u064a\u0639\u0629 \u0627\u0644\u0627\u0645\u062a\u0635\u0627\u0635. \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u062d\u0645\u0636 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u062e\u0641\u064a\u0641 \u0627\u0644\u0648\u0632\u0646\u060c \u0645\u0646\u0642\u0651\u0649 \u062b\u0644\u0627\u062b \u0645\u0631\u0627\u062a \u0628\u0646\u0633\u0628\u0629 93%\u060c \u0645\u0627 \u064a\u0633\u0627\u0639\u062f\u0647 \u0639\u0644\u0649 \u0627\u0644\u062a\u063a\u0644\u063a\u0644 \u0641\u064a \u0637\u0628\u0642\u0627\u062a \u0623\u0639\u0645\u0642 \u0645\u0646 \u0627\u0644\u062c\u0644\u062f \u0645\u0642\u0627\u0631\u0646\u0629\u064b \u0628\u0627\u0644\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629\u060c \u0644\u064a\u0645\u0646\u062d \u0627\u0644\u0628\u0634\u0631\u0629 \u062a\u0631\u0637\u064a\u0628\u064b\u0627 \u0639\u0645\u064a\u0642\u064b\u0627.<\/p>\n<h3>Glow Recipe \u062a\u0648\u0646\u0631 \u0645\u0646 \u062e\u0644\u0627\u0635\u0629 \u0627\u0644\u0628\u0637\u064a\u062e<\/h3>\n<div><iframe id=\"instagram-embed-5\" class=\"instagram-media instagram-media-rendered\" src=\"https:\/\/www.instagram.com\/p\/CFSLnzNHV5L\/embed\/captioned\/?cr=1&amp;v=14&amp;wp=478&amp;rd=https%3A%2F%2Fwww.foochia.com&amp;rp=%2Fbeauty%2F8lj5xk1#%7B%22ci%22%3A5%2C%22os%22%3A12359.300000000745%2C%22ls%22%3A2474.199999999255%2C%22le%22%3A2481.800000000745%7D\" height=\"978\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" data-instgrm-payload-id=\"instagram-media-payload-5\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<p>\u064a\u064f\u0639\u062f \u0647\u0630\u0627 \u0627\u0644\u062a\u0648\u0646\u0631 \u062e\u064a\u0627\u0631\u064b\u0627 \u0645\u062b\u0627\u0644\u064a\u064b\u0627 \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0627\u0644\u0645\u0639\u0631\u0636\u0629 \u0644\u0638\u0647\u0648\u0631 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628\u060c \u0628\u0641\u0636\u0644 \u062a\u0631\u0643\u064a\u0628\u062a\u0647 \u0627\u0644\u062a\u064a \u062a\u062c\u0645\u0639 \u0628\u064a\u0646 \u062e\u0644\u0627\u0635\u0629 \u0627\u0644\u0628\u0637\u064a\u062e \u0648\u0645\u0627\u0621 \u0627\u0644\u0635\u0628\u0651\u0627\u0631. \u064a\u0633\u0627\u0639\u062f \u0647\u0630\u0627 \u0627\u0644\u0645\u0632\u064a\u062c \u0645\u0639 \u0627\u0644\u062c\u0644\u0633\u0631\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0628\u0634\u0631\u0629\u060c \u0628\u064a\u0646\u0645\u0627 \u064a\u0639\u0645\u0644 \u062d\u0645\u0636 \u0628\u064a\u062a\u0627 \u0647\u064a\u062f\u0631\u0648\u0643\u0633\u064a (BHA) \u0648\u062d\u0645\u0636 \u0628\u0648\u0644\u064a \u0647\u064a\u062f\u0631\u0648\u0643\u0633\u064a (PHA) \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0627\u062d\u062a\u0642\u0627\u0646 \u0627\u0644\u0645\u0633\u0627\u0645 \u0627\u0644\u0648\u0627\u0633\u0639\u0629\u060c \u0644\u0645\u0646\u062d \u0627\u0644\u0628\u0634\u0631\u0629 \u0645\u0638\u0647\u0631\u064b\u0627 \u0623\u0643\u062b\u0631 \u0646\u0639\u0648\u0645\u0629 \u0648\u0625\u0634\u0631\u0627\u0642\u064b\u0627.<\/p>\n<h3>Mediheal&#8230; \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a \u0645\u062a\u0639\u062f\u062f\u0629 \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629<\/h3>\n<div><iframe id=\"instagram-embed-6\" class=\"instagram-media instagram-media-rendered\" src=\"https:\/\/www.instagram.com\/reel\/DH7TmjEJwbI\/embed\/captioned\/?cr=1&amp;v=14&amp;wp=431&amp;rd=https%3A%2F%2Fwww.foochia.com&amp;rp=%2Fbeauty%2F8lj5xk1#%7B%22ci%22%3A6%2C%22os%22%3A14018.099999997765%2C%22ls%22%3A2474.199999999255%2C%22le%22%3A2481.800000000745%7D\" height=\"1057\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" data-instgrm-payload-id=\"instagram-media-payload-6\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<p>\u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0636\u0645\u0627\u062f\u0627\u062a \u0627\u0644\u062a\u0648\u0646\u0631 \u0645\u0646 Mediheal \u0628\u0639\u062f \u0638\u0647\u0648\u0631 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0639\u0644\u0649 \u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0646\u062f\u0628\u0627\u062a. \u062a\u0633\u0647\u0645 \u0641\u064a \u0627\u0644\u062d\u062f \u0645\u0646\u00a0\u00a0\u0641\u0631\u0637 \u0627\u0644\u062a\u0635\u0628\u063a\u00a0\u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u062b\u0628\u064a\u0637 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0645\u064a\u0644\u0627\u0646\u064a\u0646. \u0648\u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0646\u062a\u062c \u0628\u0628\u0636\u0639 \u0637\u0631\u0642\u060c \u0633\u0648\u0627\u0621 \u0644\u0645\u0633\u062d \u0622\u062b\u0627\u0631 \u0627\u0644\u064a\u0648\u0645 \u0628\u0644\u0637\u0641\u060c \u0623\u0648 \u0643\u0642\u0646\u0627\u0639 \u0648\u0631\u0642\u064a \u0635\u063a\u064a\u0631 \u064a\u0639\u0627\u0644\u062c \u0645\u0646\u0627\u0637\u0642 \u0645\u0639\u064a\u0646\u0629 \u0645\u0646 \u0627\u0644\u0648\u062c\u0647.<\/p>\n<h3>Abib&#8230; \u062a\u0648\u0646\u0631 \u064a\u0646\u0627\u0633\u0628 \u062c\u0645\u064a\u0639 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0628\u0634\u0631\u0629<\/h3>\n<div><iframe id=\"instagram-embed-7\" class=\"instagram-media instagram-media-rendered\" src=\"https:\/\/www.instagram.com\/reel\/C6e3Dl-LpbD\/embed\/captioned\/?cr=1&amp;v=14&amp;wp=431&amp;rd=https%3A%2F%2Fwww.foochia.com&amp;rp=%2Fbeauty%2F8lj5xk1#%7B%22ci%22%3A7%2C%22os%22%3A14071.599999997765%2C%22ls%22%3A2474.199999999255%2C%22le%22%3A2481.800000000745%7D\" height=\"997\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" data-instgrm-payload-id=\"instagram-media-payload-7\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<p>\u064a\u062a\u0648\u0627\u0641\u0642 \u0647\u0630\u0627 \u0627\u0644\u062a\u0648\u0646\u0631 \u0645\u0639 \u0645\u062e\u062a\u0644\u0641 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0628\u0634\u0631\u0629\u060c \u0633\u0648\u0627\u0621 \u0643\u0627\u0646\u062a \u062c\u0627\u0641\u0629\u060c \u0623\u0648 \u062f\u0647\u0646\u064a\u0629 \u0623\u0648 \u062d\u062a\u0649 \u062d\u0633\u0627\u0633\u0629. \u062a\u062d\u062a\u0648\u064a \u062a\u0631\u0643\u064a\u0628\u062a\u0647 \u0639\u0644\u0649 \u0646\u0628\u062a\u0629 \u0627\u0644\u0633\u0646\u062a\u064a\u0644\u0627 \u0627\u0644\u0622\u0633\u064a\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u0644\u062f\u060c \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0645\u0633\u062a\u062e\u0644\u0635 \u0641\u0648\u0644 \u0627\u0644\u0635\u0648\u064a\u0627 \u0627\u0644\u0630\u064a \u064a\u0633\u0647\u0645 \u0641\u064a \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0638\u0647\u0648\u0631 \u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0648\u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0646\u0639\u0648\u0645\u0629 \u0627\u0644\u0628\u0634\u0631\u0629.<br \/>\nAbib \u00a0\u062a\u0648\u0646\u0631 \u0644\u062c\u0645\u064a\u0639 \u0623\u0646\u0648\u0627\u0639 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\u0648\u0645\u062a\u0648\u0627\u0632\u0646\u0629.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0644\u0633\u064a\u0627\u0633\u064a -\u0648\u0643\u0627\u0644\u0627\u062a -\u0641\u0648\u0634\u064a\u0627 \u064a\u064f\u0639\u0631\u0641 \u0627\u0644\u062a\u0648\u0646\u0631 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u0628\u062f\u0648\u0631\u0647 \u0641\u064a \u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0628\u0634\u0631\u0629\u060c \u0648\u0642\u0628\u0636 \u0627\u0644\u0645\u0633\u0627\u0645\u060c \u0648\u0645\u0648\u0627\u0632\u0646\u0629 \u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0645\u0648\u0636\u0629. \u0623\u0645\u0627 \u0627\u0644\u062a\u0648\u0646\u0631 \u0627\u0644\u0643\u0648\u0631\u064a\u060c \u0641\u062a\u062a\u0639\u062f\u0651\u062f \u0648\u0638\u0627\u0626\u0641\u0647\u060c \u0625\u0630 \u064a\u0645\u0643\u0646 \u0644\u0639\u0628\u0648\u0629 \u0648\u0627\u062d\u062f\u0629 \u0623\u0646 \u062a\u0642\u062f\u0651\u0645 \u0623\u0643\u062b\u0631 \u0645\u0646 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[&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":668854,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,26],"tags":[],"class_list":["post-668853","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-19","category-26"],"_links":{"self":[{"href":"https:\/\/alsiasi.com\/index.php?rest_route=\/wp\/v2\/posts\/668853","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alsiasi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alsiasi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alsiasi.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/alsiasi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=668853"}],"version-history":[{"count":0,"href":"https:\/\/alsiasi.com\/index.php?rest_route=\/wp\/v2\/posts\/668853\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alsiasi.com\/index.php?rest_route=\/wp\/v2\/media\/668854"}],"wp:attachment":[{"href":"https:\/\/alsiasi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=668853"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alsiasi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=668853"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alsiasi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=668853"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}